Eating Disorder Self Test

If you feel you have an eating disorder, it’s important that you recognize it and get help early. This may prevent you from developing a serious and perhaps fatal problem. The following “self test” was developed to help you learn if you have an eating disorder. Take the time to answer each question honestly and critically.

Once you finish our test, it’s a good idea to share your answers with a trusted adult, like your parents. However, if you feel uncomfortable with talking to your parents or another adult, it’s very important that you share these answers with your doctor. This is also a good test to take and discuss with your doctor if you have been diagnosed with an eating disorder and want to learn more about how it has affected you.

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How To Lose Weight and Keep It Off

Calculate Your Body Mass Index(BMI) 

How can I lose weight? That’s one of the most common questions teens ask, and no wonder. Almost 25 percent of adolescents are already overweight or even obese (harsh word, but true) by medical standards. Extra weight gain often starts in puberty, and overweight teens are very likely to remain overweight as adults. So the teen years are a great time to learn how to achieve and maintain a healthy weight. You’ll find hundreds of popular books and programs and advertisements about weight loss, some very good and some just hype. Here is a summary of the best health information currently available on weight control. Your body weight is determined by diet (how many calories you eat) and exercise (how many calories you burn off). No matter how sophisticated, complicated, glitzy or expensive a weight loss program is, in the end they all work the same way: you have to burn off more calories than you eat each day in order to lose weight. One pound equals 3500 calories. If you eat 500 calories less each day (or 3500 calories less each week), then

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Art of Kissing

The french kiss French kissing involves tongue contact, and there's really no right or wrong way to do it. But there certainly are plenty of preferences! You'll find out exactly what boys want from a girl and what girls want from a boy on our new DVD, which contains more than forty minutes of instruction on how to french
The problem with many films, such as Try Seventeen (also known as All I Want) (2002), starring Mandy Moore and Elijah Wood, is that their french kisses really only show you the exterior of the mouth. How can you tell what's going on inside? No way to do it! This is a fine french kiss, but what are they actually doing with their tongues? You've got to look at movies like Cry Baby (1990) or Two Girls and a Guy (1997) to see the tongues in action. For example in Cry Baby, Johnny Depp can actually be seen sucking the tongue of Amy Locane, and in Two Girls and a Guy, Robert Downey Jr. can actually be seen flicking tongues with Heather Graham. And yet even in these films the french kisses are unnatural, filmed in an exterior manner (that is, with the tongues outside the mouth), so that the audience can see what the tongues are doing. The only movie that really shows a french kiss is The Art of Kissing (2001) because it takes you right inside the mouth. Yes, the camera goes inside a mouth so that you can see a perfectly natural french kiss from the inside. In fact, when you see it you'll be right in there too, along with both tongues, and you'll see everything the tongues can do in a 100 percent natural french kiss, the kind of kiss that you yourself will be likely to do. Sure, you can do a french kiss like Johnny Depp in Cry Baby or Robert Downey Jr. in Two Girls and a Guy, but how often are you going to be doing your french kisses with your tongue and your partner's tongue completely outside your mouths? Not too likely. (Photo copyright Millennium Films.)
How to french kiss William Cane's new DVD teaches you all you need to know about the most exciting kiss there is. Says Boston Magazine, it "graphically demonstrates the many ways to smooch." Says the Boston Globe, this "PG-rated video" was made by a true "kissing scholar."

Some techniques you'll learn on the DVD:
1. Flicker the tips of your tongues.
2. Rotate tongues in circular motions.
3. Play chase back & forth.
4. Suck your partner's tongue.
5. Gently bite their tongue.

The DVD teaches french kissing based on responses from more than one hundred thousand people in twenty-three countries and across the United States. You'll see real teens kissing and then they'll talk to you right from the screen, telling you what they wish their partner would do so that YOU know exactly how YOU should move your tongue.

Here's a typical action you'll see in french kissing. The first drawing shows the boy's tongue pushing deep into the mouth of his partner. Notice the girl's tongue bending and moving under his. The second drawing shows the girl's tongue becoming more active and playing chase, following the boy's tongue back into his mouth. But even these incredible diagrams don't tell the whole story! For that, you need the DVD.

Our How to French Kiss videotape used to be the best way to learn how to french kiss but we just put the entire program on the new DVD together with the How to Kiss video and extras and outtakes, so now the best way to learn to french kiss is from the DVD. The DVD is entitled The Art of Kissing and it contains more than forty minutes of instruction on how to french kiss and teaches you like the book never could - by showing you.

The DVD teaches you how to french kiss in a number of different sections. The first section is a short introduction to the french kiss contained in the HOW TO KISS part of the DVD. The next section of the DVD that teaches you to french kiss is entitled HOW TO FRENCH KISS and is more than forty minutes long. It contains everything you need to know. You receive all these benefits:

1. Wake up the lover in you
2. Boost kissing confidence
3. Learn to french kiss in the privacy of your own home - simply by watching!
4. Imagine being able to get someone to give you a series of kissing lessons for the low price of this tape ... An exceptional value!

What can go wrong during a french kiss? There's a whole section on what can go wrong, including help with proper breathing technique and advice on how to deal with a partner whose tongue is too aggressive. We also help you avoid triggering the gag reflex when french kissing, an important skill.

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7 Reasons-" Why we should Kiss Daily"

Helps prevent tooth decay
Dr. Peter Gorden, dental advisor at the British Dental Association, says, “After eating, your mouth is full of sugar solution and acidic saliva, which causes plaque build up...It stimulates saliva flow and brings plaque levels down to normal.”

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